Comments for All In One Health

Comment on Fitness – ********* Punisher Workout by 22wall

22wall — Wed, 10 Mar 2010 06:34:22 +0000

What she needs now is fish n chips and 6 pints of boddies to realy show her curves off!

Comment on Fitness – Hot Body Burn Workout by fingerboy18

fingerboy18 — Wed, 10 Mar 2010 03:22:51 +0000

Yep, protein stores as fat if it isn’t used right away. So the only reason you should be taking protein is if you NEED it to rebuild muscles. Never take more than is the bare minimum or you will get fat.

Comment on Top 5 Home Gym Fitness Equipment by kobitsakis

kobitsakis — Tue, 09 Mar 2010 10:01:08 +0000

i love working home so make videos in your home

Comment on Fitness – Hot Body Burn Workout by fingerboy18

fingerboy18 — Mon, 08 Mar 2010 16:40:02 +0000

Muscle is made of muscle cells which contain myofibrils. Protein helps rebuild muscle and induces cell division when muscles rebuild.

Muscles create force by cycling myosin crossbridges and contracting the sacromeres. Calcium ions also help move the tropomyosin protein and allowing contact of myosin heads to the actin.

Comment on Aerobic – 8 minute Abs (workout fitness) by Mysho224

Mysho224 — Mon, 08 Mar 2010 14:18:29 +0000

its a cycling good cardio ?

Comment on Top 5 Home Gym Fitness Equipment by SpikeyMonday

SpikeyMonday — Sun, 07 Mar 2010 17:54:38 +0000

I wish i was old enough to just get a fucking gym membership

Comment on Aerobic – 8 minute Abs (workout fitness) by instig8tor

instig8tor — Sun, 07 Mar 2010 03:57:59 +0000

good workout gang!

Comment on Fitness – ********* Punisher Workout by baadmaan

baadmaan — Sun, 07 Mar 2010 03:52:16 +0000

holyy krap :O
how she do 1:50_i try it lyk ever an never do it :\
she’s a CHAMPION
vIVA BodyRockTv
god i swear i luv u Zuzana XOXOX

Comment on Fitness – ********* Punisher Workout by janjohandealgenman

janjohandealgenman — Sat, 06 Mar 2010 22:04:22 +0000

That is exactly why people don’t look like that because they think they can’t. It is attainable for most people it is just easier for some then others.

Comment on Fitness – Hot Body Burn Workout by clinte1

clinte1 — Sat, 06 Mar 2010 10:25:22 +0000

HOT