Fitness – Boot Camp Workout 1: Burpee’s Exercise

January 24, 2010 by Admin
Filed under: Howto 
charliejames1975 asked:

Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.bodyrock.Tv

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25 Comments on Fitness – Boot Camp Workout 1: Burpee’s Exercise

  1. GeetarGuy101 on Fri, 5th Mar 2010 8:51 am

    2. I had to do 40 of these for my junior red arm band in muay thai. :) LOL

    ReplyReply
  2. NocturnalTerror on Tue, 2nd Mar 2010 12:25 am

    3. charlie,you are insanely attractive,and i bet extremely healthy as well

    ReplyReply
  3. Hootz99 on Mon, 1st Mar 2010 8:59 pm

    4. She is soooo hot when she is sweaty.. ;)

    ReplyReply
  4. gootch420 on Mon, 1st Mar 2010 7:16 pm

    5. this woman is soo bomb! and her accent holy ****!

    sexyy as ****!

    ReplyReply
  5. vipero00 on Sun, 28th Feb 2010 2:16 pm

    6. yes this would make your vids better if your goal is fitness. To much cutting to different angles like its a music video.

    You use great lightning too which is awesome as you get great colors and proper shadowing.

    ReplyReply
  6. TwistedPizzaDude on Fri, 26th Feb 2010 1:36 pm

    7. My Wushu Class used to do 30 before and after each class, but if you slacked around or weren’t working you hardest, you had to do 50 burpees. I remember one class, I did 160 burpess. Not fun :(

    ReplyReply
  7. Sarkoshit on Fri, 26th Feb 2010 3:26 am

    8. Zuzana is from Czech rep. like me. Recognizing czech accent and name…

    ReplyReply
  8. jrs89 on Thu, 25th Feb 2010 10:33 pm

    9. This looks like some sort of exercise a military would use for training.

    ReplyReply
  9. taoist32 on Wed, 24th Feb 2010 8:10 am

    10. Her name is Zuzana. Maybe her husband’s name is Charlie.

    ReplyReply
  10. NewobTV on Mon, 22nd Feb 2010 11:45 am

    11. You’re genious — did you read the title like everyone else?

    ReplyReply
  11. thisismyytname on Sat, 20th Feb 2010 1:54 am

    12. poor wooden floor :(

    ReplyReply
  12. giacpuelles on Wed, 17th Feb 2010 12:32 pm

    13. she is hoooottttttt, holy sh….

    ReplyReply
  13. grahamgg87 on Wed, 17th Feb 2010 10:30 am

    14. well fit, hot lol

    ReplyReply
  14. Metsada007 on Sun, 14th Feb 2010 1:17 pm

    15. Women shoudn’t have too much muscles. Women should stop pretending to be men.

    ReplyReply
  15. stronken2 on Fri, 12th Feb 2010 5:19 am

    16. she’s hot!

    ReplyReply
  16. assure2009 on Thu, 11th Feb 2010 8:19 am

    17. too bad, chump. i like my woman just like her… **** and energetic…

    ReplyReply
  17. chillichomper on Mon, 8th Feb 2010 12:31 pm

    18. I don’t think she’s over muscular. She looks pretty friggen good. Are you afraid they’d kick yer ***?

    ReplyReply
  18. dialgova36 on Fri, 5th Feb 2010 3:44 pm

    19. increible que cuerpo tan bello

    ReplyReply
  19. dreadedhalo on Thu, 4th Feb 2010 11:22 am

    20. mo legs than a bucket of chicken, damn!

    ReplyReply
  20. Tommymang on Wed, 3rd Feb 2010 2:37 pm

    21. Good workout ! Great body ! Hope your neighbours were not at home ;-)

    ReplyReply
  21. boysunog61 on Tue, 2nd Feb 2010 12:44 pm

    22. her body is not that muscular, she is right perfect

    she is just lean no body fats and proportioned

    those skinny girls with big ****** and big ***** will not last long in that look

    this lady will last longer in good shape

    and when i mean she can last longer
    SHe will last longer longer if you know what i mean

    ReplyReply
  22. atticanibal on Sat, 30th Jan 2010 6:08 am

    23. daaammmnnn …couldnt focus on what she was sayin ….

    ReplyReply
  23. lawman1971b on Wed, 27th Jan 2010 7:53 pm

    24. though workout! simple and effective!

    ReplyReply
  24. Superman1281 on Wed, 27th Jan 2010 10:37 am

    25. Powerful exercise! do as many as possible and see if you dont wanna passout afterwards.

    ReplyReply
  25. Ichmeis on Tue, 26th Jan 2010 6:34 pm

    26. Great body……..

    ReplyReply

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